Repeat prescription

So today a nice lady from Boots came over and delivered my Asthma medication to my front door. I am a bit impressed, I have never used a 'deliver my repeat prescription' service before but this was WAY impressive

PDH

So I am off to Day Hospital in a bit for my Physio but today she said she is gonna start working on my right arm as well as my legs

Blinkin' flip, but wow generally. It hurt but worked again etc. So she said "Your hand" took it in hers(1) and painfully stretched it out for 4 minutes etc. THEN we did my usual exercises etc

(1) I had to tell her that I have been dreaming about holding her hand for ages but I was distracted by this "getting better" thing that I was doing