Fun fun fun

Bollock knees. So I have just had the last of the Spag Bol I made last night with some fresh spaghetti. Oh it is such fun eating spaghetti, such fun

Food Fetching

So s'morning we pop to Caffi Iechyd Da to pick up the organic delivery, then to Morrisons to fetch the rest of my weeks shopping then Timmy will no doubt say "exercise loads" in some respect

Well t'is done, we got to park in the ultimate space today so I had less walking to do. And yes, we are off cycling in a bit.....

Yes, I did it, 40 mins cycling. And today I didn't have a rest until after 20 mins so I must be getting fitter