Late Dinner

And I am cooking the one potato that was left over from last week for tea, baking it.

And it is taking longer than a long think in Longitown

Across The Universe

And already I can't stop singing my Health Food Shop song which comes from my different version of gord nose what... Aardvarking across the universe, boldly going forward as we can't find reverse...

The original was Star Trekkin'.... it occurs to me

Didn't He Do Well

So my timetable now sez "Long cycle" for Thursday. So before Timmy had arrived s'morning I had already got a bottle of water waiting in the hall and today I started off cycling and didn't look at time/distance. I think this was much better than last week when I was speeding and gave up after 5 km. Towards the end I was looking at time/distance and realised that I was going quicker than I have ever.

10km in almost exactly 50 minutes

Therapy

So the binmen came and took away the bags and left behind them the small, emptied, foodwaste bin. So  thought "I will get that back when I go out to the car to go to gym" but then "NO, it's good for you walking about, go and get it".

So I did