Sitting Down

And I noticed yesterday that for some time I was forced to sit down from the LHS of the chair but nowadays I can just do it from anywhere

Walkies

In the morning.... GGtGG is coming in half an hour early so we can head down to RSPCA outside Swansea to try and sort out dog walking for me to help them

Busy Day. No, Morning

Well, so first thing s'morning me and Boris (new nickname for Timmy) headed down to King Street, parked up on the furthest away disabled bay and walked down to Cafe Iechyd Da to pick up my veg from there. Once that was in the back of the car we headed over to MoreReasonsToShopAt... And got the rest of the weeks groceries. So we then came home and put it all away before heading to gym to do my weights training.

So today I was mostly doing upper arm exercises to help and just good lord but I am so much better then even a couple of weeks ago. Strength and the ability to move in uncomfortable positions