O&A

So we went out and about had one pint in The Drovers in Carmarthen, then came home. On the way we talked more and came to The Tafarn Pantydderwen in Llangain and that was a quality place

Caerdydd AGAIN

So we are off to Cardiff again in a bit to the splint makers and he is gonna make me a splint without quite so much "hold still" on my right ankle. And I will ask 'im to leave a smidge more on the back up over my ankle

And we managed it, gosh my foot feels in the wrong position now that the plaster has been cut off

And we will be back in a fortnight to pick up my new "normal" splint and one to use barefoot