Thursday, 23 February 2017
Gymming
Then after all the chaos we went to gym (Hooray) and I did another 7.5 mins walking upstairs at the slower pace which is much more effective. Then I went on the rowing machine and rowed for a kilometer and a half. It is noticeable how much fitter I am, I didn't need to stop and pant every few minutes like I had to 3 or 4 weeks ago
Aargh
So we went to Iechyd Da to collect the veg, it hadn't been delivered. h*t. She phoned him, he said "Sh*t, I will be through Carmarthen s'afternoon, will drop it off then" so as long as it is all there or else we will have to nip to Morrison's in't morning too. But as we will be there s'evening for the Folk Night they will keep it until then
As we also had to nip to Morrisons after this catastrophe......
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