But it was actually really nice roasted as main carbohydrate
Saturday, 30 April 2016
Walkies
Then s'afternoon we drove around town looking for a free parking space to no avail. So we headed into the pay&display bit at the end of King St. We parked there, walked to the other end of King St then turned around and walked back.
The only problem was that Gareth set my FES stickers as recommended by Sara t'other day which was fine for 200 yds then stopped working. I sat on a bench, he investigated and found that as they weren't supported by my sockings in the new position they had simply fallen right off.
Lunging
Then s'morning I did the first of my (as instructed by Sara) 3 times a day lunging exercises. Which involves putting my right leg forward, bending it about half way (which I can manage now) then bending my backwards left leg as far as possible, for about 5 seconds. Dunno, it is supposed to improve my flexibility and strength
Done a second now, while I was cooking dinner
Subscribe to:
Posts (Atom)