He's Back

At last, phew etc. I needed some attention....

Cycling Off

So I have another nearly 8km to go today....

And I managed, 10km in about 45mins. I was skiving for the first 7km and then went flat out for the last third

He Mended It

Then last night I said "Roy, can u...." and presented him with my now cleaned pair of trews with the separate button from the waste. He said "No, but....." as the button was broken, it hadn't just fallen off but he got a spare from round the side of the trews and got stuck in with needle and thread. So s'evening I will have to try them out......