21

So I was 21 in 1990 and I have just tried the 90's radio station that someone recommended on Ixion last week and all I can say is WOW

Gym

And I went back to gym again s'morning and it was evident how much better and stronger I am, how I was not knackered after 5 minutes like I was a couple of weeks ago.

And Sam, the teacher, said that, how much better I was and how quickly I am getting there

But I find it very difficult if folk say how much faster I am getting better, but it was nearly 10 years ago when I was injured, how ill was I back then