Wrinklies

And tomorrow after I go to the gym, have a shower there, then after lunch nip out to Waverley Stores then I will go down and meet my parents who are coming to Wales to visit

CAVing

Then after lunch he took me to CAVS where I had a couple of hours introduction into what I will be doing in a fortnight when my weekly session starts properly. I watched, listened then I was able to with not much hassle do this for them. I think I learned fast enough that I should be familiar with it in a couple of weeks. So hopefully they will have a load of ads to put on-line next time

Psychologist

This morning, half an hour after Ed arrived, Claire The Psychobabbler came and for about an hour we discussed how and what she is gonna tell Freya (and Toby) to make them more on my side. It was a bit intimidating/scary talking about that issue of my past and telling her about times I have forgotten but reasonably positive now it's done