Gym

And we nipped to my once weekly gym class today. And doing one of the exercises again I bent my right knee in such a fashion that I couldn't manage last week

And again today I walked up the stairs to class. Lift down but walked up

And today I managed that "get down on't floor" exercise by myself (again for the first time in...) without Sam saying " Move this..."

Aardvarking

Then we nipped out to Aardvark and did the most of my weeks shopping. Organic or locally produced...

Teeth

And once more I did that "brush every tooth carefully" thingy which I can bear, unlike the full brush which I didn't do