I had a long way to go, and it has taken ages. But I am getting there!
Friday, 14 November 2014
Gym
And we nipped to my once weekly gym class today. And doing one of the exercises again I bent my right knee in such a fashion that I couldn't manage last week
And again today I walked up the stairs to class. Lift down but walked up
And today I managed that "get down on't floor" exercise by myself (again for the first time in...) without Sam saying " Move this..."