Quick Trip Out

And what an effective trip it was. "We" headed to Homebase in Llanelli because RoyGBiv had ben notified that they sold Spear and Jackson narrow brushes there. So we paid £6.66 for it which I felt a bit threatened by, brought it home and started trying it out before we even went indoors.

Just WOW what a difference

So RoyGBiv is outdoors as we speak cleaning up the patio while I am indoors to cook. Just wow

And wasn't that good thinking on Roy's part. When we were outside working later a neighbour passed by and said "Wow, I want one of those, where did you get that?"

Cycle

So me and RoyGBiv headed to gym at roughly lunchtime and I did a mega cycle. As there is no storing of how much/little I have done, today I managed 10KM in 39mins 38 seconds