Out

And we went out to my local pub to watch their big screen of world cup tonight

And England won the first match of the tournament.....

Fame And Fortune

So someone at gym today said "Have you seen The Carmarthen Journal this week?"

Sam-ing

Then I went and did an exercise class with Sam. Again it is hard to say why but I am better than last week. She did say to me that next week we can start getting about on the floor and generally doing exercises while I am down there because my confidence, my ability to get back up, is so much better than it was a couple of weeks ago

-ing

So we headed to Aardvark first thing s'morning and bought not quite as much as usual as I still possess loads of veg that I bought last week. I checked it all s'morn so I can confidently cook it over the next few days