It's Thrown Me

I was on my way home after cycling today when I thought "Oh, Sam's class Friday afternoon" but then on reflection no, she had told us ages ago that she wouldn't be there today. BUT good lord, that has thrown me, it doesn't feel like a Friday at all, but yes, it is a restful few days to come.....

Morning has broken.....

Well, what a morning. Firstly we popped to the Drs to pay a parking fee and go in and get my script for cream for my feet and more asthma medicine.

Before we came home we went to gym and I cycled 10km doing 2 mins slower and then some time (between 1 and 2 minutes) half as fast again. By the time I was finished I was panting and sweating

And yes, I have no gym class s'afternoon like I usually do on Friday, it's Christmas etc