Samming

And we need to go to my only Sam's class at gym in a bit.....

(Well inappropriate thoughts......)

And during the class MM was sat at the back of the room and said afterwards that 2 separate people had told him how impressively they thought I was doing.....

No Neil

And because you were drinking at Iechyd Da last night stop idly thinking to yourself "Oh, let's nip to the pub tonight"

Just no....

First Things First

So first things we popped to the Chiropractor on Lammas St and she cut loads off my toenails, as usual. We have another appointment in 7 weeks