Early Gym Session

So because there was no Kwikfiting s'morning we nipped to gym where I managed 10 minutes on the treadmill and 10 minutes hand cycling despite wearing full on boots. Even tho I kept the FES switched off it is improving my ankle, movement and not turning over etc

Right Hand

So I went to't loo, took my fleece off and poohed. Then I washed both hands then put my left arm into my fleece first. I think my right arm must have. Been neglected for ages now...

You'll Never Get.....

So we are off taking the car to Kwikfit for some new tyres s'morning....

And we took it there, they said "Nah, still busy" so we had to make an appointment to go back this afternoon

And they delayed us (You'll never get quicker....) but in the end I just had to sign for my new tyres and it was done s'afternoon