James

The we went to the last gym session before Christmas and did as always loads of exercises. Frankly it astonishes me (and I had to tell Sam how much I need to praise her) how much progress I have made.

ATM the big one is being able to bend my right leg when walking. I couldn't do it previously and therefore I couldn't walk even one step without my 'stick

AND I switched my FES on, went into gym and switched it off almost immediately and left it off for the rest of the time. I don't know whether it is good or bad, being able to walk some but perhaps loosing out on it's improving facilities

Aardvarking

And I went shopping in Aardvark s'morning. Got it all etc

When I was there I walked up stairs and turned around and walked back down. GGtGG said "?" and I said "Practising"