Tickling

So someone mentioned on Ixion a "Thigh Tickler". I was puzzled, thought "Does that mean moustache?" asked Google and I was right

SLR

And Paul brought in a digital SLR for me to try. Gosh it was way more complex than my point'n'shoot but I was able to take a few decent pics with it

Ybot

After all this we went to pick up that Toby and then had to take him food shopping as Paul said he would bring loadsa veg and make summat special for the 3 of us but his wife cooked all the veg for dinner last night

Dietician

After Gym I came home, had lunch and quickly went napping as we then needed to go see the Dietician at the surgery. We had loadsa stuff to show her as they are noting everything I eat/drink towards my claim so we were better prepared than most of her customers. She looked thru everything and said generally it was well good. She did suggest that I cut out one of my glasses of fruit juice as it's well calorific and replace it with a glass of milk to keep my calcium intake up. She also suggested adding some Cashew Nuts to my stir fry to just top up my protein intake.

She was saying "Drink less" but on the whole she wasn't even too negative about my booze habits

Gymming

And I went to gym today and did as well as ever. Afterwards I spoke to Sam and asked her about other classes. She said "Yes", she thinks it is probably time I left the Fitness After Stroke class I have been attending for a couple of years and move to the Mobility group which has a variety of clients

(sent from my phone)