Then we popped back to the gym and this time I was brave enough walking miles to the back and up the steep stairs to the new practice room where I did nearly 25km cycling then nearly 1km rowing
Then s'morning me and Timmy need to head down to the dentist where a hygienist is gonna look at my teeth and no doubt criticise me in some way
No, she didn't say "Come back and we will fix this" so at a guess I am doing OK. I also bought some "spray on and see where you haven't brushed" stuff to use once a week