Paralympics

Lord, watching the intro to the Paralympics and it so occurs to me, I am an exwheelchair user

Gymwards

Then I got stuck into going to a proper gym clasd. Kind of neing able to do some and not others but I did a load. I wasn't too inappropriate with Sam, just because she was busy with other clients

S'morning'

Well s'morning I asked MM to chop my onion and mushroom then got stuck into cleaning under a running tap then peeling and chopping the rest of the veg and I made it into a potentially delicious* big pan of food with a tin of tomatoes and some lentils, garlic and spices. So I nearly did this all by myself

* Say potentially, I haven't actually tasted it yet but it looks nice