Out

So we went "out for the night" and drove around until it got dark, then we went into my local and had a couple of pints there. With no wheelchair, I just walked in etc

Sara-cising

And just wow. How much stronger is my hamstring after doing her exercises for half a week?

Gymming

So me and Timmy (who now weighs more than me BTW) went off gymwards and did some leg stretching exercises. We tried an AbCruncher machine but I really didn't get on with it.

After the exercises I did nearly 4.5km on the bike in 20 mins, my fitness is going up in nearly every respect

Fark, what's going on?

I thought I was doing well, walking 20 yards outside today but for many folk that is not far enough

Fetching

So s'morning I walked outside to get my food waste bin back into my possession. I walked out to get it, down and up the slight hill. No problem. A few weeks ago I would have done it but see it as a problem. A few months ago I would have headed out in my wheelchair and fetched it

I am getting better, sometimes it is hard to notice by how much but I am