Iechyd D-ing

And tonight is the Christmas Folk Night at Iechyd Da, a week earlier this month but me and Freya are going together

And it was a bit entertaining. And Freya's Mum was in town so we didn't even need to take her miles home

Tired

So we had a session with Sara at the gym today, we started off on the bike and treadmill then worked our way around various moving weights in various ways machines. 

Gosh I was there for ages working at it today

Snowy

And when we left to see Sara there was snow/sleet on the ground, about half an inch thick. Thankfully it has gone by now

Better Still

And my feet/legs are better still s'morning. My legs both look as small as normal and my right foot seems perfect and my left foot just a little bit puffy. I took the last of my antibiotics s'morning so hopefully it is all finished