Monday, 2 April 2018
Getting Better
So the last couple of times we were at the gym I got my MOS to open the doors for me as my right hand was hurting too much where the broken bones are still mending. But today I experimented with the easier to open door and it opened properly, no issue. So tomorrow I will try it on all the doors to see if I can manage that again
Not Swimming
So as the pool is full of kids on Easter Holidays we just went to the gym and used some machines, lifting and kicking etc. It wasn't fun but setting the weight just into the uncomfortable zone was the way to maximize good effects
AND I had been thinking "After lunch head out for a walk" but it started to rain very heavily as I was eating.....
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