Jab

And I have to get up early tomorrow and head east early to Neath Hospital where I am having a BoTox injection

Nipped Shopwards

Then me and GGtGG nipped out to Farm Foods and Tesco's tonight. Some frozen chips and potato waffles from Farm Foods and as many packets of sweet potato oven chips as I could carry from Tesco. That and food waste bin bags are the only things I buy in Tesco's

Speaking

So I was watching a video that we took at the camera shop t'other day today, I speak to the expert and I was astonished at how abnormal my voice sounds. I mentioned it to my MOS and he commented on how much better my voice is now than it was last year

Hoo-flipping-ray

It Should Be Broken

So I was starting to prepare to make lunch. I pushed over the trolley with a mug and my coffee pot on it. As it went over the edge of the carpet my coffee pot wobbled and then tipped itself over the edge, it had fallen down.

So...

It fell off, and landed in my nearly full bin. It had an easy landing, I picked it back up, rinsed it out and used it again

Much relieved... 

Walkies

And as I have taken my FES off as I am nipping to the swimming pool in a bit but just now I was walking thru my house and my right foot is so much better even without FES. It still is even better with it on but it has made me relearn how to be so much better anyway.

I have to concentrate in placing my foot flat but not as much as I did last time I checked

But the swimming went well, I can't describe it but I am just much better at moving in the water etc. AND I didn't sit in the shower cripple seat, I used it, wałked beside it across changing room, showered standing and pushed it backwards too

Cleaning

And GGtGG got stuck in cleaning all my windows. (noisy link) It is amazing what a difference it makes, how grubby they have got in the last few weeks since he did it last