Busy Day

And me & That Timmy are off to Iechyd Da to pick up the veg s'morning then MoreReasonsToShopAt..... (noisy link) to get the rest of my needs

Which we did then brought stuff back here to put away then we headed to gym where I did 10 mins on the up steppy machine then ages/miles in the rowing machine 

Miller

And the wind is back up but from a slightly different direction s'morning