Not Iechyd Da-ing

So today I was merely given a piece of equipment to wear tonight and instructions how to fit it but I still decided not to go to Iechyd Da as I didn't really nap s'afternoon as I was out getting my device

Inconvenient Time

And we have an appointment at the hospital in Llanelli at 3pm today, that's mid bath and nap time, dunno how to handle it.....

And Timmy came in, discussed the hospital later and decided that I shouldn't go to gym first. So when I stopped crying.....

Right, we went to the Cardio-respiratory(1) department. And they gave me a device to fit tonight when I am going to bed that notes how I am breathing and my pulse

(1) Not that I wanted to say "My heart was beating faster and I was breathing faster when I saw you" but I didn't have a chance