Veggie Now

And I really enjoyed the pints of Guinness that I drank tonight, oooh it was lovely and I haven't been able to drink it for years (noisy link)

Freebie

Then me and Timmy headed down to Farmfoods to spend the token they had given me as I complained that there were no more Creme Egg Lollies

Cycling

So s'morning we went to gym and got on a cycle machine. I did 5km then called it a day

Leg

And I have noticed recently that I sit down "normally" and that hurts my right knee a bit, just a bit. When I used to sit down I had to move my right foot out before I started to sit down but now I just sit down normally