It is harder, I have to walk slower but if I am keeping an eye on making sure it all moves properly I can fscking walk
Friday, 19 August 2016
No Stick
So last night I was at the sink preparing..... and I thought "It's getting too dark" so I turned and walked almost the whole length of the kitchen, to the switch, and back without holding on to owt as I passed and, more to the point, with no walking stick.
Busy Morning #2
Well I went to the Drs and had my now 3 monthly testosterone jab which is a bigger jab than the one monthly one I have had for a couple of months now but it is done. I have an ache in my bumcheek where they injected but it's done.
On the way home we popped into the gym for a series of exercises. Today we were doing arm exercises and just wow but I am getting much stronger. There is a lifting exercise that I used to be able to just do 6 out of the total, 30, but today, for the first time, I managed all 30. Now I have been told to do my exercises in groups of 10, with a half minute pause to let my muscles breathe between 10's but I was so exhausted that in the final lifting exercise I did 10, then 5, 5, 5 and 5. But I managed!!!!
Fun Business
So today I have to head over to the Docs for a, hopefully it will be every 6 months now, a testicular injection of some kind followed by a gym session without any teacher as she is off on holiday for 2 weeks and I just have to practice myself today
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