Cream

Then last thing Timmy put some Ibuprofen Gel on my right knee as it was hurting oodles

And it does seem a bit better s'morning, still hurting but not as much

Beer

So we popped out to the pub and was actually surprised how many folk were drinking and not eating!!!

Loadsa

Then when I was half way thru lunch the postman came knocking on the door. He had 2 xtra pressies I have bought for someone, my piece of perspex for the table top, a Xmas card from Sturit and a book from the Guardian, a years worth.!!! I carried them thru, dropped half, picked them up and was able to resume eating and opening them at the same time

Marginally Hectic

Then we have to do the collecting organic veg, then the "normal" shopping in More Reasons To Shop At... (noisy link) then gymwards before lunch

Well I did the rowing exercise at gym, my breath was breathy and I was sweaty so it must be doing summat.