So after my bath today I was getting dresses. Talk about changing the habits of a lifetime? Today I...... I didn't put my pants on first. Radical, habits of a lifetime etc
And I had a good session at the gym today. Paul who hasn't been there for a few weeks took me today and he was commenting on how straight up my back is, not leaning over so much.
I think todays lesson was don't drink quite so much the night before a gym session, I had loads last night