Sara-ing

Then Sara came over to do more balance exercises and walking with no stick etc, but first we chatted for 20 minutes then my parents arrived. And were astonished at how much better I am in the months since they saw me. I walked and opened the door to them even with no FES fitted. Then Sara did more exercises for me and we showed them the video of my getting up from the floor etc

Then my parents went off to book into hotel etc and eat dinner while I cook mine here

Then after dinner they came back and chatted for a couple of hours. So I will meet then in the morning when I meet Anthony

Gymming

And we went to gym s'morning and for the first time I did 20 minutes on the bike machine and then did other exercises too. Last time I was there was the first time I did 20 minutes cycling and I looked so knackered we came home, but not today

And more to the point I walked from house to car, leaving 'chair in bedroom, then exercised and returned. No wheelchair involved