Out

Then we are going out to Iechyd Da (noisy link) folk night tonight, hopefully Freya will wake up early enough to be picked up on the way

No, I spoke to her mother who woke her up, the 2 of them are coming into town earlier tonight so Freya will meet me there, hopefully

And she was so knackered that we boogied until about 10 then we left for the night.... Freya hasn't been to bed last night so hopefully this will let her get a pattern back.....

Gym

Then later we headed to gym and after the workout Timmy said "You haven't done 10 miles for ages" as I did 5 mile cycle

Well

So the tyre fixer came s'morning and tried and tried to fix my 'chair. No, it was well flat. He had size... and size... tubes but none to fit my wheelchair. Luckily he had another 'chair in the back of his van that had been returned to him s'morning so he was able to leave me that and say "I will give you a ring when we get the bits you need". So Timmy is busy transferring my 'stick holder to the 'new' chair