Out

So "we" went out to the pub up the road tonight and had a pint or 3

Shopping

Then after lunch we nipped to Wilko's and bought various bird feed and feeding devices then we put together the bird stand that my brother bought for me ages ago. It all looks good, we just need them to pass on word and loads come and eat

Gym not swimming

And this morning I nearly had to have an argument with GGtTT as I was insisting on not going swimming as it is half term so no idea how many kids will be there, so in the end he agreed to just (ha, just!!!) take me to gym where I did my loadsa exercises followed by 20 minutes on a bike

But before we went to gym we had to nip to the chemist next to the Drs and pick up more cream and more sockings. Isn't the NHS excellent

We did see Sam, she was there today, and I asked her..... - she said I was looking thinner on Tuesday whereas the scales said "Just as fat". She said that I am reducing fat and growing muscles again, so don't worry too much about scales. So OK, as long as she can give me regular updates

Jokes

And my Dad sent me a strange Irish joke s'morning which I actually found rather funny.

Sorry