Iechyd Da

And we went to the monthly folk club tonight, me, Freya and Little Paul to drius there and back. It was an excellent night out

Nappy

So I am off to bed for ¾ of an hour then get up, greet Freya and go to Iechyd Da folk club

Gyming

Well I went to the gym with Sam today, I did the walking machine and an extra minute on the cycling machine. But the walking wasn't working very well as my right foor was trying to turn over loads every step. But "they" said that when I have me new splint it won't do that "at all" so impatience now

Scales

And I went to town with Ed in my "supposed to be there" time and bought some kitchen scales. I was a bit worried that I wouldnt be able to read the dials but we got a modern digital version

Confusion

So they emailed me yesterday afternoon when I was out and I didn't get back until after they had gone home but as I was about to leave for CAVS today they emailed me and said "No can do this morning. Afternoon?", I said "No gym" and we left it at that, they will phone me tomorrow and arrange a different day to work for them