Excited

And we are off out later. As arranged by Julia we are off to Wetherspoons in Carmarthen for dinner. Me, RoyGBiv, Julia, her new chap Adam, her 2 smalluns and the point of the night Freya. Who is off to university tomorrow/Thursday

Well wasn't that nice. I had to say to Adam at one point how positive he is being with Silas and Ivy, the little uns, I suspect that she has fallen on her feet. And she did express a wish to meet up all of us again for another night out as this one was so successful 

And as we were leaving my little girls little half-sister gave me a hug which I do appreciate

Gym Morning

So we headed out s'morning, popped to the post box and a bank, then headed to gym, around the back, upstairs etc until I got on a bike. Now it sez on my diary that I am s'posed to do 10km but today I got stuck in. In the past I have managed 10km in 40 minutes, today I did 5km in just 17 minutes, well quicker. But I was too knackered to do 2nd 5km but I am still slightly panting