Sara-ing

So Sara the physio came today and did loads of exercise walks etc. Without my stick, sometimes she held my right hand to keep me more upright and sometimes not.

Then she did some Acupuncture which I had to leave in my arm and leg while I drank a cuppa tea and had a piece of Timmy's Birthday Cake eating and drinking with my right hand, as I couldn't move the left

And then we did loads of exercises to improve ...(?)... my quadrupeds.  I had to lie face down on't bed, someone would attach a weight to my ankle then I would lift my leg backwards, bending my knee

Crying

And I was watching a video about refugees and I actually started to cry part way through it

Some peoples lives are shi*ter than sh*t