Out For A Brew

So because I was bored tonight we drove to St Clears to have a cuppa tea.

It was a bit strange, because I am now sitting in a proper chair half the time I was a bit more confident, so we left my wheelchair in the car and I walked in, sat in a traditional chair, stood up again and walked back out after my brew

Restful Day

And I don't have much to do today, a go at gym later is about it.....

Wow. Well we went to gym earlier than my timetable said and it was good. First of all I walked in from the car excusing myself from treadmill, and after the cycling I went off to do another 3 smaller exercises. This is where I was most impressed, my muscles and my bones (and my flexibility) seem to have got so much better in the couple of weeks since I have done these particular exercises