Off Out Tonight

So we are off out tonight to a comedy night at the theatre in Carmarthen.

Lets hope there are more people watching it tonight, we made a total of 6 last time we were out

And there are 4 of us so far tonight. 

No a total of 4

Bicycle Races

So we came to gym in the heat to do a 10km cycle

Oh what fun we had

BUT today, for the first time, I completed all 10km without needing a rest, I just did it in one go