Lookin' Better

And Ed is working today for the first time in a couple of weeks, he has been off training to be a nurse. So when I asked him to rub my cream on after my bath he said A) how much better the spots on my chest look and B) that my back seems fine so he thinks my strained neck was just from doing far too much at gym t'other day

Loads Exercise

So we went to gym today, I walked in, walked up the stairs, had 20 mins on the bike with 5 super fasty bits, got my breath back and walked back down the stairs, and walked all the way back to the car and got in

This being able to walk up and down stairs, after such an exercise session...

Half Term

And we had a conference s'morning and decided as it's half term that we won't aim to go on the exercise machines (and my shoulder still hurts from being so successful t'other day)  so I will just aim to use the bike machine