Where?

Now today when I was waiting in the Drs waiting room I kind of assumed that I would have an injection into my bum, like I have had in the past. Now I took off my bumbag and gave it to WW, I was about to take the belt off my trousers to prepare them for the injection when I was called and she said "Roll your sleeves up"

No Neil

No Neil, it is not the swimming MOS who said "You should move up a group", it is Sam the Gym Loveliness.

So hopefully after they have finished rehabilitating the gym place.......

Well apparently they have nearly finished and I will be dead impressed next week when we can go back into the gym room. So today's class was the last held in a squash court.  But I did notice the difference in the way I am holding/moving my leg. Hopefully that pattern will become habitual

To The Docs

And before we do owt else today I have to go to the docs for my anti-flu injection.

Hip hip hoo-fscking-ray

And I went and had 2 jabs, one for flu and one for pneumonia or summat. T'is dont, didn't hurt etc. Now early lunch and try to find Sams class

There has been nowt all day but as the night gets nearly to bedtime one of my arms is starting to ache around the injection site