Paul

So first of all I went shopping with Paul, we got the stuff that was on my list. Then we went off for dinner. We had half a plan to head to Swansea to go Folk Clubbing but the roads were way too busy, so we had another drink and some pudding which was nice. But I feel like an overweight boyo now

There's hope for 'Us cripples'

And I am watching the IAAF World athletics Championship on the telly right now and there was one chap, just one, in the 400m race with no legs racing against the others. Incredi-flippin'-ble

Ed-less

And Ed who usually does my Monday morning trip to the shops is off today so Paul, my other worker, is coming in this afternoon to take me out

Monday, bloody Monday

Right, on reflection I only slept about 4 hours and still woke up early s'morning

(Sleep - who needs it?)