Yboting

Then that Toby chap came round for his tea. He cooked for us all and it was delicious, hot but delicious curry

Dietician

Then we went to see the dietician and basically she said "Get thinner" and nowt else

Shopping

So I went boot shopping s'morning and bought a pair of lighter boots, basically so I can cycle at gym wearing them. I think I will wear 'em to gym twice a week and wear my heavy boots the rest of the time.