Sigh

Then today after nap I said to Timmy "The gym will be hectic now, lets go for a walk" but he said "No it won't be" and took me off to gym and it wasn't too busy. So I did a 3km row in 2¼ minutes less that last week. No stopping, no changing down a gear, I just went for it

Then we headed into town, at my request. We parked up at the top of Blue St just where it turns into Lammas St and headed off for a walk, but not an uphill one today. So we walked down past M&S (calling at Boots on the way so Timmy could get something to stop his lip hurting) then round to Mansell St and back to the car that way.

More Reasons To Shop At.....

So today at Morrison's we didn't buy the smaller than used to be na'an bread, or the too large ones that we bought last week, this week Timmy found some already garliced with some butter to make it go round kind of medium sized ones. Only difference is they come packed single so we had to buy 2 and put them in the fridge rather than the usual breadbin as they contain some butter. Dunno, I will know how they taste tomorrow

Thursday Business Then.....

So s'morning we have the usual Thursday Morning Business, Iechyd Da to pick up veg, then Morrison's to pick up the rest of the food and then.......

then.....

then.....

then we are due to meet that Ruth in a cafe in Carmarthen for a lunch

And we did meet up for lunch and it was very pleasant. Ruth has just been promoted big style so she is effectively doing the same job for oddles more pay

Can't Read It All

Lordy, I have copied an article from Da Gruniad about suffering from a Brain Injury and it upsets me.

So far I have managed about the first third, will try again later