Then today after nap I said to Timmy "The gym will be hectic now, lets go for a walk" but he said "No it won't be" and took me off to gym and it wasn't too busy. So I did a 3km row in 2¼ minutes less that last week. No stopping, no changing down a gear, I just went for it
Then we headed into town, at my request. We parked up at the top of Blue St just where it turns into Lammas St and headed off for a walk, but not an uphill one today. So we walked down past M&S (calling at Boots on the way so Timmy could get something to stop his lip hurting) then round to Mansell St and back to the car that way.