Dinner

And I made our usual Friday night dinner and had naan bread pizza and chips. Just yum yum in the extreme

Gym

And went back to an actual Gym class today and it was run by Sam. And when I was there she got me to do that getting down to the floorband then back up thing and even I am astonished at how much easier it is now. And she commented on how much thinner I am which was nice. Even the stepping up and over thing is so much easier now.

I was torn, I really like the benefits of gym but doing the actual exercises is mind boggling dull

Aardvarking

So we went to Aardvark and did most of my weeks shopping. Will go to supermarket on Sunday and get the rest

Biting Nails

So after breakfast I got stuck into a session of biting my nails. But it hasn't been a 'bad habit' for some years now, I looked at my hands, thought "Them" and bit 3 of my finger nails, so now they are all of acceptable length

And now I won't bite them again until they need it

Short Term Memory Improving

So I got up  s'morning and left my bedroom, I thought "On the way to kitchen got my iPod thingy from where it has been plugged in in't living room", got it and then opened the door into the kitchen

• So my short term memory is better about some stuff some of the time