And went back to an actual Gym class today and it was run by Sam. And when I was there she got me to do that getting down to the floorband then back up thing and even I am astonished at how much easier it is now. And she commented on how much thinner I am which was nice. Even the stepping up and over thing is so much easier now.
I was torn, I really like the benefits of gym but doing the actual exercises is mind boggling dull