Hot, Hot, Hot

Lordy but it's hot. (And it is even hotter now, quarter to eight)

By my RHS the window is wide open, to my left the door is wide open and it is still too hot in here

STILL warm tonight

Back To Normal, again

<sigh>

So we are back to normal again, swimming with MM if he has remembered his trunks at about lunchtime

</s>

Well we went swimming and it was much cooler in the water but by the time we were dried and dressed we were roasting again.

Now, in terms of getting better. I managed a width and two thirds hopping on just my right foot. A fortnight ago I could only manage 2 yds so it is obviously much better. And swimming, I just did all 8 lengths one after t'other. It is the first time I have managed that, I used to have to do it in two batches of 4, with a huge panting rest between

Hot Stuff

So I went outside to read at about 9.30 s'morning. I lasted about 12 minutes before I needed to come back indoors, out of the sun