Fuel

After our trip along the motorway today we had to take the car for fuel, I was a but apprehensive but there were no silly queues today

Riding

Then we got in the car for f**king ages and headed to Pedal Power in Cardiff where I hired a trike. But just good lord, I am a lot fitter than last time I tried it, 6 weeks or so ago. It was just an excellent cycle round the park, by the river and further around to get back.

Afterwards we went for lunch to the place Denyse took me the first time I was here and it was excellent, if a little large, I left half of it, but it was delicious.

Then we came back, that was most of the day used

That's Better

So before my breakfast today I went for a pooh, ate my breakfast, walked into the kitchen, did my washing up, turned round and from there walked into the bathroom and stood there for the 3 minutes or so it takes to wash my teeth, from there walked back into the living room and sat back down in my wheel(ing) chair