So we had a relatively busy morning. Once MM was on board we headed down to Iechyd Da to pick up my veg then straight to More Reasons To Shop at.... (noisy) to do the rest of my weeks shopping. After we brought it home and put it away etc we headed to the frsking gym and I did mainly arm work on various machines
And while I was tying my laces I sat up and crossed my legs to make my foot be reach-able. Lordy but that is still seeing like a new practice that I wasn't capable of doing a month ago